Monday, September 16, 2013

Slow Cooker Apple Cinnamon Oatmeal



I love the fall in New England: The air is crisp, the leaves start turning bright red and orange, and it's apple picking season! Apple picking has to be one of my favorite things to do this time of year. My husband and I decided to go this past weekend, and we were excited to learn that it was Honeycrisp Apple season. I adore Honeycrisp apples- they have a wonderful crunchy texture and have just the right amount of sweetness and tartness. I used Honeycrisp apples in this recipe, however feel free to use any apple of your choosing.




I have become obsessed with making oatmeal in my slower cooker lately. I make a batch on Sundays and put it in containers for the week. The house smells so incredible as it cooks, and it is one of the simplest recipes to make. I've discovered slow cooker liners which make for the easiest clean up. If you use them correctly you will be left with no crusty residue and can even get away with not washing the pot at all! 

This recipe incorporates the super food of Chia seeds which are packed with Omega 3- fatty acids as well as phosphorus and manganese which lead to stronger bones. This oatmeal is loaded with protein and fiber and is the perfect "super breakfast" to start your fall morning. I hope you enjoy it as much as I do!





Ingredients:
1 Cup Steel Cut Oats
2- 2 1/2 Cups Low Fat Milk
2 Cups Water
3 Tbsp. Brown Sugar
2 Tbsp. Cinnamon
2 Tbsp. Chia Seeds
1/2 Cup Chopped Walnuts (optional)

*This Recipe will yield 4 servings

Directions:
1) Place all ingredients in slow cooker and stir to combine.
2) Turn slow cooker on low and cook for 3-4 hours
3) Stir with large spoon and add 1/2 cup more milk, if necessary
4) Top with walnuts, if desired, and enjoy! 

3 comments:

  1. Wow!!! Great blog!! Great idea!! Can't wait to try this recipe!!

    ReplyDelete
  2. Yum!! Can I have some this weekend???

    ReplyDelete